Roasted Red Peppers With Tonnato Sauce Recipe

Recipe By Slurrp

Roasted Red Peppers With Tonnato Sauce is a delicious and vibrant dish that combines the sweetness of roasted red peppers with the rich and tangy flavors of tonnato sauce. The peppers are roasted until tender and charred, then peeled and marinated in olive oil and garlic. The tonnato sauce, made with tuna, mayonnaise, capers, and lemon juice, adds a creamy and savory element to the dish. This recipe is perfect as an appetizer or a side dish for any occasion.

4.2
28 Rating -
Rate
45minstotal
45m.total
Roasted Red Peppers With Tonnato Sauce
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Ingredients for Roasted Red Peppers With Tonnato Sauce Recipe

  • 1/2 Red Bell Peppers
  • 1/4 tablespoon Olive Oil
  • 1/4 cloves Cloves Garlic, Minced
  • As required Salt And Pepper To Taste
  • 0.13 can Tuna, Drained
  • 0.03 cup Mayonnaise
  • 1/4 tablespoon Capers
  • 0.13 tablespoon Lemon Juice
  • as per your need Fresh Herbs For Garnish

Directions: Roasted Red Peppers With Tonnato Sauce Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 450°F and line a baking sheet with parchment paper.
  • STEP 2.Place the whole red peppers on the baking sheet and roast for 20-25 minutes, or until the skins are charred and blistered.
  • STEP 3.Remove the peppers from the oven and let them cool slightly. Peel off the charred skins and remove the seeds and stems.
  • STEP 4.In a small bowl, combine the olive oil, minced garlic, salt, and pepper. Place the roasted peppers in a shallow dish and pour the olive oil mixture over them. Let them marinate for at least 30 minutes.
  • STEP 5.To make the tonnato sauce, combine the drained tuna, mayonnaise, capers, lemon juice, and salt in a blender or food processor. Blend until smooth and creamy.
  • STEP 6.Serve the roasted red peppers with a dollop of tonnato sauce on top. Garnish with fresh herbs, if desired.

Cooking Tips

  • You can also roast the red peppers directly over a gas flame or on a grill for a smoky flavor.
  • If you don't have tonnato sauce, you can substitute it with aioli or a creamy garlic sauce.
  • The roasted red peppers can be stored in an airtight container in the refrigerator for up to 5 days.

Storage and Serving

  • Store the roasted red peppers and tonnato sauce separately in the refrigerator.
  • Serve the dish at room temperature or slightly chilled.
  • This dish pairs well with crusty bread or as a topping for grilled meats.
Nutrition
value
458
calories per serving
36 g Fat10 g Protein22 g Carbs23 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    10g
  • Carbs
    22g
  • Fiber
    23g

MacroNutrients

  • Carbs
    22g
  • Protein
    10g
  • Fiber
    23g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    5mg
  • Vitamin A
    1234mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    174mg
  • Manganese
    1mg
  • Phosphorus
    210mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp