Savory Egg Custard Recipe
Recipe By Food Faith Fitness
This savory egg custard has tangy roasted red peppers and creamy goat cheese. a healthy, quick and easy side that is sure to impress
4.4
24 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Savory Egg Custard Recipe
- 3/4 Egg
- 1/4 cup Unsweetened almond milk or whatever milk you prefer
- 1/4 Whole red pepper roasted
- 0.06 teaspoon Salt
- 0.13 teaspoon Garlic powder
- 0.06 cup Non fat plain greek yogurt
- 1/4 tablespoon Water
- As required Goat cheese for garnish
Nutrition
value
value
294
calories per serving
26 g Fat12 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat26g
- Protein12g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein12g
- Fiber5g
Fats
- Fat26g
Vitamins & Minerals
- Calcium123mg
- Iron3mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium130mg
- Manganese< 1mg
- Phosphorus243mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food Faith Fitness