Ingredients for Roasted Red Pepper Tortilla Soup Recipe
0.78 Medium to large red bell peppers, halved, seeded, membranes removed
0.67 Cloves garlic, in peel
0.22 tablespoon Olive oil
0.11 Large yellow onion, chopped
0.33 tablespoon Tomato paste
1.17 teaspoon Ground cumin
0.61 teaspoon Smoked paprika
0.61 teaspoon Salt
0.03 teaspoon Cayenne pepper
0.44 cup Vegetable stock with peppers
0.06 cup Water
0.11 tablespoon Arrowroot starch or cornstarch
0.22 inch 3 corn tortillas, sliced into thin, long strips
0.11 Avocado, pitted and diced
As required Handful cilantro leaves, chopped
As required Feta, crumbled
As required Freshly ground black pepper
Nutrition value
354
calories per serving
13 g Fat17 g Protein40 g Carbs42 g FiberOther
Current Totals
Fat
13g
Protein
17g
Carbs
40g
Fiber
42g
MacroNutrients
Carbs
40g
Protein
17g
Fiber
42g
Fats
Fat
13g
Vitamins & Minerals
Calcium
196mg
Iron
10mg
Vitamin A
2221mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
3mg
Copper
1mcg
Magnesium
321mg
Manganese
3mg
Phosphorus
375mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment