Roasted Red Pepper Tortilla Soup Recipe

Recipe By Cookie and Kate

Homemade roasted red pepper soup with a tex-mex twist. This soup is creamy yet cream-less and thoroughly delicious. Its gluten free, as long as your tortillas are gluten free, and easily made vegan (just skip the feta). Recipe yields 4 large servings.

4.7
28 Rating -
Rate
1hr 10minstotal
45minsPrep
25minsCook
1hr 10m.total
45m.Prep
25m.Cook
Roasted Red Pepper Tortilla Soup
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ingredients serve

Ingredients for Roasted Red Pepper Tortilla Soup Recipe

  • 0.78 Medium to large red bell peppers, halved, seeded, membranes removed
  • 0.67 Cloves garlic, in peel
  • 0.22 tablespoon Olive oil
  • 0.11 Large Yellow Onion, Chopped
  • 0.33 tablespoon Tomato paste
  • 0.28 teaspoon Ground Cumin
  • 0.17 teaspoon Smoked paprika
  • 0.17 teaspoon Salt
  • 0.03 teaspoon Cayenne pepper
  • 0.44 cup Vegetable stock with peppers
  • 0.06 cup Water
  • 0.11 tablespoon Arrowroot starch or cornstarch
  • 0.22 inch 3 corn tortillas, sliced into thin, long strips
  • 0.11 Avocado, pitted and diced
  • As required Handful cilantro leaves, chopped
  • As required Feta, Crumbled
Nutrition
value
337
calories per serving
12 g Fat16 g Protein39 g Carbs40 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    16g
  • Carbs
    39g
  • Fiber
    40g

MacroNutrients

  • Carbs
    39g
  • Protein
    16g
  • Fiber
    40g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    9mg
  • Vitamin A
    2171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    301mg
  • Manganese
    3mg
  • Phosphorus
    354mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookie and Kate