Ingredients for Roasted Red Pepper Soup With Mozzarella Recipe
1 Red bell peppers
1/4 tablespoon Olive oil
1/2 Large onions, chopped
3/4 Cloves garlic, sliced
1/2 cup Vegetable broth or reduced sodium chicken broth
1/4 cup Water
0.06 teaspoon Cracked black pepper
1/4 cup Thinly sliced fresh basil leaves
0.13 Yellow bell pepper, diced
2 Small mozzarella balls, quartered
1 Slices crusty multigrain or whole wheat bread
Nutrition value
538
calories per serving
16 g Fat38 g Protein54 g Carbs49 g FiberOther
Current Totals
Fat
16g
Protein
38g
Carbs
54g
Fiber
49g
MacroNutrients
Carbs
54g
Protein
38g
Fiber
49g
Fats
Fat
16g
Vitamins & Minerals
Calcium
252mg
Iron
11mg
Vitamin A
2453mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
2mcg
Magnesium
400mg
Manganese
4mg
Phosphorus
569mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment