Roasted Red Pepper Soup With Grilled Chicken And Corn Recipe
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
One of my favorite soups has always been a roasted red pepper soup. The addition of chicken and corn really kicks it up a notch.
5
26 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Red Pepper Soup With Grilled Chicken And Corn Recipe
- 3/4 tablespoon Buter
- 0.13 cup All purpose flour
- 1/2 Stalks celery diced diced
- 0.13 Onion diced
- 0.63 cup Roasted peppers pureed canned or make roast your own
- 0.88 cup Chicken stock or vegetable stock
- 1/4 tablespoon Sugar
- 1/4-1/2 tablespoon Franks buffalo sauce
- As required Sea salt to taste
- 1 ounce Shredded cooked chicken
- 1 ounce Roasted or grilled corn off the cob
- 1/4 tablespoon Chopped cilantro garnish each bowl with a sprinkle
- 1/4 tablespoon Garnish each bowl of soup with low fat greek yogurt or sour cream
Nutrition
value
value
393
calories per serving
24 g Fat32 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat24g
- Protein32g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein32g
- Fiber5g
Fats
- Fat24g
Vitamins & Minerals
- Calcium78mg
- Iron4mg
- Vitamin A825mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B12< 1mcg
- Vitamin C130mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus373mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures