Roasted Red Pepper Soup With Seared Scallops Recipe
Recipe By Food & Wine
Learn how to make Roasted Red Pepper Soup With Seared Scallops.
4.3
29 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Red Pepper Soup With Seared Scallops Recipe
- 0.67 Large red bell peppers, stems removed
- 1/2 tablespoon Extra virgin olive oil
- 0.33 Garlic Cloves, Minced
- 0.17 Medium Onion, Finely Chopped
- 0.17 teaspoon Ground Cumin
- 1/25 teaspoon Crushed Red Pepper
- 0.17 quart Low sodium chicken broth
- 0.08 cup Fresh orange juice
- 1/25 teaspoon Grated Orange Zest
- 0.33 tablespoon Chopped cilantro
- As required Salt and freshly ground pepper
Nutrition
value
value
315
calories per serving
13 g Fat13 g Protein32 g Carbs33 g FiberOther
Current Totals
- Fat13g
- Protein13g
- Carbs32g
- Fiber33g
MacroNutrients
- Carbs32g
- Protein13g
- Fiber33g
Fats
- Fat13g
Vitamins & Minerals
- Calcium127mg
- Iron7mg
- Vitamin A1870mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium256mg
- Manganese2mg
- Phosphorus292mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine