Roasted Red Pepper Recipe

Recipe By Your Home Based Mom

Roasted red pepper soup with garlic has amazing flavor and is the perfect dinner solution as the nights get longer and cooler.

4.1
25 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Roasted Red Pepper
plan
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ingredients serve

Ingredients for Roasted Red Pepper Recipe

  • 1/2 Whole heads of garlic
  • 1/4 Onion sliced
  • 1/4 teaspoon Dried rosemary
  • 1/4 tablespoon Olive oil
  • 1 Red peppers seeded and quartered lengthwise
  • 0.06 cup Fresh parsley, stems removed
  • 0.08 cup Fresh basil leaves packed
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 1/4 Small jalapeno seeded and diced
  • 1 cup Chicken
  • 1/2 tablespoon Sugar
  • 0.08 cup 1/2 and 1/2
  • 1/2 tablespoon Fresh basil sliced
  • As required Parmesan cheese freshly grated
Nutrition
value
301
calories per serving
12 g Fat36 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    36g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    36g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    3mg
  • Vitamin A
    619mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    240mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom