Roasted Red Pepper Soup Recipe
Recipe By Skinny Taste
This roasted red pepper soup is an excellent source of healthy vitamins and it's delicious one bowl will fill you up.
3.8
24 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Red Pepper Soup Recipe
- 1 Large red bell peppers, roasted seeds removed
- 1/4 teaspoon Olive oil
- 1/4 Medium onion, chopped
- 1/4 Medium carrot, peeled and chopped
- 1/2 Garlic cloves, chopped
- 1/4 teaspoon Herbs de provence
- 0.06 cup Fresh parsley, chopped
- 3/4 cup Fat free chicken broth, or vegetable stock
- 1/4 Medium russet potato, peeled and chopped
- 0.06 cup Dry white wine
- As required Salt and freshly ground black pepper
- 1/2 tablespoon Fat free sour cream
- 0.06 cup Parmigiano reggiano cheese
Nutrition
value
value
573
calories per serving
14 g Fat27 g Protein76 g Carbs51 g FiberOther
Current Totals
- Fat14g
- Protein27g
- Carbs76g
- Fiber51g
MacroNutrients
- Carbs76g
- Protein27g
- Fiber51g
Fats
- Fat14g
Vitamins & Minerals
- Calcium425mg
- Iron11mg
- Vitamin A5319mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper1mcg
- Magnesium390mg
- Manganese3mg
- Phosphorus623mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste