1/2 Red bell peppers, or a jar of store bought roasted red peppers
1/4 tablespoon Olive oil
0.13 Large onion, chopped
1/2 teaspoon Garlic, minced
0.69 teaspoon Kosher salt
0.06 teaspoon Black pepper
1/2 cup Chicken
0.03 cup Dry white wine, such as chardonnay
0.06 cup Sour cream, plus more for garnish
As required Scallions, sliced for garnish
Nutrition value
316
calories per serving
11 g Fat26 g Protein23 g Carbs24 g FiberOther
Current Totals
Fat
11g
Protein
26g
Carbs
23g
Fiber
24g
MacroNutrients
Carbs
23g
Protein
26g
Fiber
24g
Fats
Fat
11g
Vitamins & Minerals
Calcium
89mg
Iron
5mg
Vitamin A
1279mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
198mg
Manganese
1mg
Phosphorus
314mg
Selenium
29mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment