Roasted Red Pepper Salad Recipe

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Roasted red peppers are stuffed with chopped grilled eggplant and served with a garlic-yogurt sauce in this mediterranean salad.

3.6
29 Rating -
Rate
Vegdiet
1hr total
20minsPrep
20minsCook
1hr total
20m.Prep
20m.Cook
Roasted Red Pepper Salad
plan
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ingredients serve

Ingredients for Roasted Red Pepper Salad Recipe

  • 0.33 Large eggplants
  • 1 Red Bell Peppers
  • 0.17 cup Plain yogurt
  • 0.33 Cloves Garlic, Minced
  • 0.17 tablespoon Olive oil
Nutrition
value
412
calories per serving
13 g Fat20 g Protein51 g Carbs47 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    20g
  • Carbs
    51g
  • Fiber
    47g

MacroNutrients

  • Carbs
    51g
  • Protein
    20g
  • Fiber
    47g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    10mg
  • Vitamin A
    2284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    362mg
  • Manganese
    3mg
  • Phosphorus
    431mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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