Ingredients for Roasted Red Pepper Pasta With Spinach Recipe
1/2 Large red peppers
1/2 Shallots chopped
1.25-1.50 Garlic cloves chopped
1/2 tablespoon Olive oil
0.31 cup Milk
0.06 cup Heavy cream
0.19 teaspoon Red chili flakes or to taste
1/4 cup Firmly packed baby spinach chopped
2.50-3 Basil leaves chopped
1/2-3/4 tablespoon Parmesan cheese to taste, i use vegetarian parmesan
3 ounce Spaghetti
As required Salt To Taste
As required Pepper To Taste
Nutrition value
199
calories per serving
13 g Fat8 g Protein12 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
8g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
224mg
Iron
2mg
Vitamin A
1026mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
3mg
Phosphorus
151mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment