Ingredients for Roasted Red Pepper Meze Platter Recipe
1/10 cup sun dried tomato muhammara
1/10 cup hummus, homemade or store bought
1/10 cup Tzatziki
1/10 cup tabbouleh, homemade or store bought, recipe follows
0.80 ounce feta cheese, cubed
1/10 jar oil packed sun dried tomatoes
1/5 roasted red peppers sliced
1/10 cup green or kalamata olives
0.80-1 stuffed grape leaves
As required fresh radishes, halved
As required marinated artichokes
As required fresh pita, naan or pita chips
0.60-0.80 carrots, halved if large
1/5 tablespoon olive oil
As required kosher salt and pepper
1/10 tablespoon chopped fresh dill
Nutrition value
274
calories per serving
23 g Fat6 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
23g
Protein
6g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
6g
Fiber
4g
Fats
Fat
23g
Vitamins & Minerals
Calcium
162mg
Iron
1mg
Vitamin A
1756mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment