Roasted Red Pepper Hummus Recipe

Recipe By Tornadough Alli

If you want quick and easy i have the appetizer for you This roasted red pepper hummus takes minimal ingredients and is absolutely delicious.

4.8
14 Rating -
Rate
Vegdiet
1hr 5minstotal
5minsPrep
1hr 5m.total
5m.Prep
Roasted Red Pepper Hummus
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ingredients serve

Ingredients for Roasted Red Pepper Hummus Recipe

  • 2.50-2.58 ounce 1) can of garbanzo beans
  • 1.33 ounce 1 jar of roasted red peppers
  • 1/2 tablespoon Lemon juice
  • 0.17 Garlic clove minced
  • 0.08 teaspoon Ground cumin
  • 0.08 teaspoon Cayenne pepper
  • 1/50-1/25 teaspoon Salt
  • 0.33 tablespoon Tahini
Nutrition
value
301
calories per serving
6 g Fat18 g Protein40 g Carbs30 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    18g
  • Carbs
    40g
  • Fiber
    30g

MacroNutrients

  • Carbs
    40g
  • Protein
    18g
  • Fiber
    30g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    7mg
  • Vitamin A
    708mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    189mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    205mg
  • Manganese
    3mg
  • Phosphorus
    301mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tornadough Alli