Roasted red pepper hummus Recipe

Name: Roasted Red Pepper Hummus Recipe
Total time: 30 min
Yield: 4
Cuisine: Middle Eastern

Recipe By Better Butter

Creamy and yummy hummus with the color and flavor of roasted red pepper.

3.7

27 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Roasted red pepper hummus Recipe

0.38 cup boiled chickpeas
0.38 red bell pepper
0.06 cup Extra Virgin olive oil
3/4 garlic Cloves
1/4 Lemon
1/2 tablespoon Tahini
1/4 tablespoon roasted cumin powder
1/4 pinch chilli flakes
As required salt as needed

Nutrition
value

385

calories per serving

21 g Fat15 g Protein33 g Carbs22 g FiberOther

Current Totals

Fat
21g
Protein
15g
Carbs
33g
Fiber
22g

MacroNutrients

Carbs
33g
Protein
15g
Fiber
22g

Fats

Fat
21g

Vitamins & Minerals

Calcium
167mg
Iron
6mg
Vitamin A
316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
207mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
150mg
Manganese
4mg
Phosphorus
229mg
Selenium
31mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter