Roasted Red Pepper Goat Cheese Dip Recipe

Recipe By Slender Kitchen

Instead of talking about my love of dips (again), lets talk about my love of reader inspired recipes. Recently the lovely jessica shared a recipe for roasted red pepper goat cheese alfredo and asked for help coming up with a more diet friendly version. And let me tell you it looked delicious. I.

4.7
18 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Roasted Red Pepper Goat Cheese Dip
plan
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ingredients serve

Ingredients for Roasted Red Pepper Goat Cheese Dip Recipe

  • 1 roasted red peppers
  • 1/2 teaspoon Olive oil
  • 1/2 shallot, minced
  • 1 garlic cloves, minced
  • 2 ounce Goat Cheese
  • 1/2 cup Nonfat plain greek yogurt
Nutrition
value
296
calories per serving
13 g Fat16 g Protein29 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    29g
  • Fiber
    2g

MacroNutrients

  • Carbs
    29g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    440mg
  • Iron
    2mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    2mg
  • Phosphorus
    245mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen