Roasted Red Pepper & Garlic Hummus Recipe

Recipe By Inside BruCrew Life

This roasted red pepper & garlic hummus is a delicious dip for any vegetables you like.

4.8
16 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Roasted Red Pepper & Garlic Hummus
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ingredients serve

Ingredients for Roasted Red Pepper & Garlic Hummus Recipe

  • 1/2-7.50 ounce Can garbanzo beans, drained
  • 1/2 tablespoon Garlic
  • 1/4 cup Roasted Red Pepper
  • 1/2 tablespoon Lemon juice
  • 0.13 cup Olive oil
  • 1/2 teaspoon Peanut butter
  • 1/4 teaspoon Salt
Nutrition
value
364
calories per serving
33 g Fat12 g Protein6 g Carbs10 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    12g
  • Carbs
    6g
  • Fiber
    10g

MacroNutrients

  • Carbs
    6g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    38mg
  • Vitamin B9
    519mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    5mg
  • Copper
    107mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    28mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inside BruCrew Life