Bell Pepper Soup Recipe

Recipe By Kannamma Cooks

Vegan roasted red bell pepper soup recipe. Infused with ginger and coconut milk.

4.7
16 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Bell Pepper Soup
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ingredients serve

Ingredients for Bell Pepper Soup Recipe

  • 1.33 Red Bell Peppers
  • 0.33 teaspoon Coconut oil
  • 2.67 Cloves Garlic
  • 0.33 Onion, roughly chopped
  • 0.33 Carrot, roughly chopped
  • 0.33 inch Ginger
  • 0.33 teaspoon Worcestershire sauce
  • 0.33 teaspoon Apple cider vinegar
  • 0.33 teaspoon Salt
  • 0.33 teaspoon Sugar
  • 1.67 Basil leaves
  • 0.33 cup Coconut milk
  • 0.33 teaspoon Heaped corn starch
Nutrition
value
726
calories per serving
35 g Fat29 g Protein68 g Carbs74 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    29g
  • Carbs
    68g
  • Fiber
    74g

MacroNutrients

  • Carbs
    68g
  • Protein
    29g
  • Fiber
    74g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    277mg
  • Iron
    16mg
  • Vitamin A
    4106mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    542mg
  • Manganese
    9mg
  • Phosphorus
    619mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kannamma Cooks