Roasted red bell pepper soup Recipe

Recipe By Better Butter

A hearty soup with a dash of oats!.

3.7
22 Rating -
Rate
Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Roasted red bell pepper soup
plan
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ingredients serve

Ingredients for Roasted red bell pepper soup Recipe

  • 3/4 Red Bell Peppers | capsicum
  • 0.13 teaspoon Oats
  • 0.13 teaspoon olive Oil
  • 0.13 teaspoon Kali Miri | Black pepper coarsely crushed
  • 1/2 Lavang | cloves
  • 0.13 teaspoon saunf | Fennel Seeds
  • 3/4-1 cloves Lahsun | Garlic
  • 0.13 teaspoon saunf | Fennel Seeds
  • 1/4 pinch Sugar
  • As required Salt
  • 1/2 cup Water
  • As required olive oil
  • As required For Garnishing
  • 1/4 teaspoon Fresh cream
  • 1/4 teaspoon Fresh Dhania | coriander Leaves
Nutrition
value
40
calories per serving
2 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    1mg
  • Vitamin A
    414mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    137mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    4mg
  • Phosphorus
    38mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter