Ingredients for Roasted Red Beet Bean Soup With Pork Recipe
0.13 pound Pork Loin
3/4 Red beets
0.38 Medium potatoes
1/2 Carrots
0.13 cup Cooked cannellini beans
0.38 Small onions
0.13 Large Tomato
0.13 Red Bell Pepper
1/2 Bay leaves
0.63 Cloves Garlic
3/4 ounce Tomato paste
1 cup Chicken Broth
0.06 cup Canola oil
0.13 Juice ne lemon
As required Salt And Pepper To Taste
As required Sour cream to serve
Nutrition value
483
calories per serving
21 g Fat48 g Protein19 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
48g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
48g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
1496mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
2mcg
Vitamin C
61mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
83mg
Manganese
2mg
Phosphorus
386mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment