Ingredients for Roasted Pumpkin Soup With Crispy Bacon Recipe
8.33 gram Butter chopped
0.33 tablespoon Vegetable Oil
0.33 kilogram Butternut pumpkin cubed peeled
0.17 Garlic clove peeled thinly sliced
0.17 L massel chicken style liquid stock
0.33 cup Water
1 Lean bacon rashers finely chopped
Nutrition value
121
calories per serving
5 g Fat3 g Protein14 g Carbs9 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
14g
Fiber
9g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
9g
Fats
Fat
5g
Vitamins & Minerals
Calcium
82mg
Iron
1mg
Vitamin A
497mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment