Roasted Pumpkin Soup Recipe

Recipe By Taste

You'll be mopping up every last bit of this creamy pumpkin soup with crispy ciabatta.

5
14 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Roasted Pumpkin Soup
plan
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ingredients serve

Ingredients for Roasted Pumpkin Soup Recipe

  • 0.38 tablespoon Olive oil
  • 3/4 Cloves Garlic
  • 0.38 kilogram Butternut pumpkin, diced
  • 5 gram Butter
  • 1/4 Medium leek, trimmed, halved, washed, sliced
  • 1/2 Medium cream delight potatoes, peeled, chopped
  • 1/4 liter Massel chicken style liquid stock
  • 1/4 tablespoon Pure cream
  • 1/4 tablespoon Chopped Fresh Chives
Nutrition
value
684
calories per serving
42 g Fat50 g Protein25 g Carbs12 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    50g
  • Carbs
    25g
  • Fiber
    12g

MacroNutrients

  • Carbs
    25g
  • Protein
    50g
  • Fiber
    12g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    156mg
  • Iron
    5mg
  • Vitamin A
    562mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    2mg
  • Phosphorus
    584mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste