Roasted Pumpkin Soup Recipe
Recipe By Better Butter
4.2
22 Rating -
Rate
Vegdiet
1hr 10minsCook
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Pumpkin Soup Recipe
- 83.33 gram pumpkin cubed
- 0.33 sprig Curry leaves
- 0.33 tablespoon Coconut/ any other oil
- 0.67 onions chopped
- 1.33 garlic cloves chopped
- 0.33 teaspoon coriander powder
- 0.17 teaspoon chilli powder
- 1 cup Stock
- 0.67 tablespoon refined oil
- 0.67 tablespoon grated coconut
- 1-1.33 Curry leaves
- As required Salt and pepper
Nutrition
value
value
219
calories per serving
15 g Fat3 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein3g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein3g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium65mg
- Iron1mg
- Vitamin A183mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium43mg
- Manganese3mg
- Phosphorus72mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter