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Recipes
Roasted Pumpkin Soup Recipe
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Nutrition
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Roasted Pumpkin Soup Recipe
Recipe By
Bawarchi
Roasted Pumpkin Soup is a delicious Indian recipe served as a Side-Dish.
3.9
17 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Roasted Pumpkin Soup Recipe
150 gram
yellow pumpkin
25 gram
Onion
37.50 gram
Carrot
18.75 gram
Celery
18.75 gram
Leeks
12.50 milliliter
fresh cream
As required
salt and pepper
1/4 sprig
Parsley
Nutrition
value
64
calories
per serving
< 1 g Fat
2 g Protein
11 g Carbs
7 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
71mg
Iron
2mg
Vitamin A
1508mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi