Roasted Pumpkin & Lamb Salad Recipe
Recipe By Taste
4.2
12 Rating -
Rate
Non Vegdiet
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Pumpkin & Lamb Salad Recipe
- 175 gram Pumpkin, peeled, chopped
- 3/4 Zucchini, chopped
- 1/2 Red onions, cut in wedges
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Smoked paprika
- 1 tablespoon Olive oil
- 12.50 gram Pinenuts
- 0.13 cup Greek style yoghurt
- 1/4 tablespoon Lemon juice
- 1/2 Lamb backstraps
- 1/2 bunch Rocket
Nutrition
value
value
303
calories per serving
21 g Fat5 g Protein23 g Carbs7 g FiberOther
Current Totals
- Fat21g
- Protein5g
- Carbs23g
- Fiber7g
MacroNutrients
- Carbs23g
- Protein5g
- Fiber7g
Fats
- Fat21g
Vitamins & Minerals
- Calcium94mg
- Iron2mg
- Vitamin A331mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium78mg
- Manganese1mg
- Phosphorus161mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste