Ingredients for Oven Roasted Potatoes And Carrots Recipe
1/2 pound Potato 6 7 smaller pcs
5.50 ounce Carrot 8 smaller pcs
1/4 teaspoon Garlic powder
1/2 teaspoon Salt
1/4 teaspoon Black pepper
Nutrition value
429
calories per serving
15 g Fat5 g Protein66 g Carbs16 g FiberOther
Current Totals
Fat
15g
Protein
5g
Carbs
66g
Fiber
16g
MacroNutrients
Carbs
66g
Protein
5g
Fiber
16g
Fats
Fat
15g
Vitamins & Minerals
Calcium
127mg
Iron
2mg
Vitamin A
16424mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment