Roasted Potato Garlic Soup With Kale And Sausage Recipe
Recipe By Honest Cooking
Make a hearty and nutritious potato soup that can be made ahead of time and packed for a comforting lunch for your midday work break.
4.5
21 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Potato Garlic Soup With Kale And Sausage Recipe
- 0.08 Head of garlic
- 0.08 pound Loose sweet italian sausage
- 0.17 tablespoon Vegetable Or Canola Oil
- 0.08 Medium Yellow Onion Diced
- 1/4 Large Carrots Peeled And Diced
- 0.17 Stalks of celery diced
- 1/2 cup Chicken Broth Or Stock
- 0.08 Bay leaf
- 0.08 inch 2 pounds yukon gold potatoes peeled and chopped into -s
- As required Salt and black pepper
- 0.08 tablespoon Italian Seasoning
- 1/25 cup 0.5 and 0.5 heavy cream, milk, or other milk alternative
- 1/4 cup Chopped kale
Nutrition
value
value
218
calories per serving
9 g Fat25 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein25g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein25g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium107mg
- Iron2mg
- Vitamin A896mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B12< 1mcg
- Vitamin C53mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus199mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking