Ingredients for Roasted Portabello Mushrooms With Blue Cheese Recipe
1 Portobello Mushroom Caps
1/2 tablespoon Balsamic vinegar reduction, or to taste
As required Freshly ground black pepper
1.50 tablespoon Crumbled Blue Cheese
1/2 tablespoon Roasted pine nuts, or to taste
Nutrition value
299
calories per serving
9 g Fat21 g Protein32 g Carbs33 g FiberOther
Current Totals
Fat
9g
Protein
21g
Carbs
32g
Fiber
33g
MacroNutrients
Carbs
32g
Protein
21g
Fiber
33g
Fats
Fat
9g
Vitamins & Minerals
Calcium
99mg
Iron
8mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
700mg
Selenium
5mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment