Ingredients for Roasted Pork Tenderloin with Grape Chutney Recipe
3/4 pound Pork tenderloin
0.17 cup Olive oil
1/2 Juice ne lemon
1/2 Zest ne lemon
1/2 tablespoon Worcestershire or soy sauce
1/2 teaspoon Dry mustard
1/2 teaspoon Dijon mustard
1/4 White or yellow onion
1/2 teaspoon Dried thyme
1.50 Cloves garlic
As required Salt and pepper
1/2 tablespoon Olive oil
1/4 Red onion
1.75 cup Red grapes
1/2 Small jalapeno
1/2 teaspoon Dried thyme
1/2 tablespoon Balsamic vinegar
1/2 teaspoon Worcestershire sauce
1/2 Zest ne orange
As required Salt and pepper to taste
Nutrition value
1081
calories per serving
61 g Fat81 g Protein45 g Carbs11 g FiberOther
Current Totals
Fat
61g
Protein
81g
Carbs
45g
Fiber
11g
MacroNutrients
Carbs
45g
Protein
81g
Fiber
11g
Fats
Fat
61g
Vitamins & Minerals
Calcium
212mg
Iron
23mg
Vitamin A
700mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
17mcg
Vitamin C
107mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
175mg
Manganese
4mg
Phosphorus
868mg
Selenium
127mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment