Ingredients for Roasted Pork Tenderloin With Fresh Plum Sauce Recipe
1/2 Pork Tenderloin
As required Salt and ground black pepper
1/2 tablespoon Vegetable Oil
1/2 Red Onion, Sliced
1 Shallots, Sliced
1.50 As required Fresh thyme sprigs, or more
1 Firm plums, pitted and each cut into 4 wedges
1/2 cup Water
1/2 tablespoon Balsamic vinegar
Nutrition value
154
calories per serving
7 g Fat2 g Protein20 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
20g
Fiber
6g
MacroNutrients
Carbs
20g
Protein
2g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
61mg
Iron
4mg
Vitamin A
547mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment