Roasted Pork Tenderloin With Cherry & Tomato Chutney Recipe
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Roasted Pork Tenderloin With Cherry & Tomato Chutney Recipe
Recipe By EatingWell
A zesty chutney serves as both a marinade and an appealing garnish for pork tenderloins. Everything can be prepared ahead for a convenient dinner-party entree. Recipe by nancy baggett for eatingwell.
Ingredients for Roasted Pork Tenderloin With Cherry & Tomato Chutney Recipe
0.19 cup Fresh or frozen dark sweet cherries, pitted and chopped
1/25 cup Chopped Onion
1/25 cup Sugar
1/25 cup Cider vinegar
0.13 tablespoon Minced Fresh Ginger
0.19 teaspoon Yellow mustard seed
0.06 teaspoon Ground cinnamon
0.06 teaspoon Ground allspice
0.06 teaspoon Salt
0.06 teaspoon Coarsely ground pepper
0.17 cup Chopped tomatoes, slightly underripe
0.13 pound 2 pork tenderloins, each, trimmed of fat
1/25 cup Reduced Sodium Chicken Broth
1/4 tablespoon Canola Oil, Divided
0.06 teaspoon Salt
0.06 teaspoon Freshly ground pepper
0.06 teaspoon Dried Thyme Leaves
Nutrition value
177
calories per serving
10 g Fat11 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
11g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
11g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
306mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment