One Pan Roasted Pork Tenderloin With Asparagus Recipe
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One Pan Roasted Pork Tenderloin with Asparagus Recipe
Recipe By Diethood
The ease of one pan and the delicious flavors of pork paired with asparagus make this recipe a wonderful meal that results in an incredible, tender and juicy dinner in just 30 minutes.
Ingredients for One Pan Roasted Pork Tenderloin with Asparagus Recipe
0.33 Pork tenderloins
0.33 tablespoon Olive oil divided
1/2 Garlic cloves thinly sliced into slivers
As required Fresh thyme leaves for garnish
As required Pomegranate seeds for garnish
0.17 teaspoon Salt
1/25 teaspoon Fresh ground pepper
0.17 teaspoon Sweet paprika
1/50 teaspoon Cayenne pepper
0.17 teaspoon Garlic powder
0.17 teaspoon Onion powder
0.08 teaspoon Dried thyme
0.08 teaspoon Dried basil
0.08 teaspoon Dried rosemary
1/25 teaspoon Dried parsley
0.17 pound Fresh asparagus
0.08 tablespoon Olive oil
As required Salt and fresh ground pepper to taste
Nutrition value
74
calories per serving
6 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
41mg
Iron
3mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
19mg
Manganese
1mg
Phosphorus
45mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment