One Pan Roasted Pork Tenderloin with Asparagus Recipe
Recipe By Diethood
The ease of one pan and the delicious flavors of pork paired with asparagus make this recipe a wonderful meal that results in an incredible, tender and juicy dinner in just 30 minutes.
4.6
27 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One Pan Roasted Pork Tenderloin with Asparagus Recipe
- 0.33 Pork tenderloins
- 0.33 tablespoon Olive oil divided
- 1/2 Garlic cloves thinly sliced into slivers
- As required Fresh thyme leaves for garnish
- As required Pomegranate seeds for garnish
- 0.17 teaspoon Salt
- 1/25 teaspoon Fresh ground pepper
- 0.17 teaspoon Sweet paprika
- 1/50 teaspoon Cayenne pepper
- 0.17 teaspoon Garlic powder
- 0.17 teaspoon Onion powder
- 0.08 teaspoon Dried thyme
- 0.08 teaspoon Dried basil
- 0.08 teaspoon Dried rosemary
- 1/25 teaspoon Dried parsley
- 0.17 pound Fresh asparagus
- 0.08 tablespoon Olive oil
- As required Salt and fresh ground pepper to taste
Nutrition
value
value
74
calories per serving
6 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein2g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium41mg
- Iron3mg
- Vitamin A60mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium19mg
- Manganese1mg
- Phosphorus45mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood