Roasted Pork With Sticky Mango Glaze Recipe

Name: Roasted Pork With Sticky Mango Glaze Recipe
Total time: 105 min
Yield: 12
Cuisine: Caribbean

Recipe By Food & Wine

Learn how to make Roasted Pork With Sticky Mango Glaze.

4.3

22 Rating -

Rate

Non Vegdiet

1hr 45minstotal

1hr 45m.total

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Ingredients for Roasted Pork With Sticky Mango Glaze Recipe

1/25 inch 1/2 large mango, peeled and cut into chunks
0.17 tablespoon Sugar
0.13 teaspoon Tamarind paste
0.08 teaspoon Worcestershire sauce
1/25 teaspoon Soy sauce
1/50 teaspoon Crushed Red Pepper
1/25 teaspoon Vegetable oil
0.08 Garlic Clove, Minced
As required Salt and freshly ground pepper
0.08 tablespoon Extra virgin olive oil
0.33 pound One pork loin roast, tied
1/25 cup Dry white wine

Nutrition
value

214

calories per serving

5 g Fat32 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
32g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
32g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
11mg
Iron
5mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
6mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
327mg
Selenium
53mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine