Roasted Pork Fillet With Pear And Apricot Relish Recipe

Recipe By Kitchen Nine

4.7
23 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Roasted Pork Fillet With Pear And Apricot Relish
plan
Bookmark

ingredients serve

Ingredients for Roasted Pork Fillet With Pear And Apricot Relish Recipe

  • 102.50 gram Can sliced pears in natural juice
  • 102.50 gram Can apricot halves in natural juice
  • 150 gram Pork fillets
  • 1/4 tablespoon Olive oil
  • 0.13 cup Water
  • 1/2 tablespoon White Vinegar
  • 1/4 Fresh long red chilli, chopped finely
  • 0.06 cup Sultanas
  • 1/2 tablespoon White sugar
Nutrition
value
586
calories per serving
17 g Fat27 g Protein79 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    27g
  • Carbs
    79g
  • Fiber
    4g

MacroNutrients

  • Carbs
    79g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    6mg
  • Vitamin A
    1851mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    267mg
  • Selenium
    50mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine