Ingredients for Roasted Pork Chops With Cheesy Vegetables Recipe
1/4 Bag value size frozen broccoli, carrots, cauliflower and cheese sauce
1/4 Bag value size frozen roasted potatoes with garlic and herb sauce
0.19 teaspoon Italian herb seasoning
0.06 teaspoon Cracked pepper
1 Boneless pork loin chops, trimmed of fat
Nutrition value
46
calories per serving
< 1 g Fat2 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment