Roasted Peppers & Wild Rice Recipe

Name: Roasted Peppers & Wild Rice Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Jazz up a wild rice side dish with fire-roasted capsicum.

4.1

26 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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ingredients serve

serve1

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Ingredients for Roasted Peppers & Wild Rice Recipe

63.75 gram Wild Rice Blend
50 gram Fire roasted marinated red pepper strips, thinly sliced
1/4 tablespoon Vegetable Oil

Nutrition
value

268

calories per serving

4 g Fat6 g Protein51 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
51g
Fiber
3g

MacroNutrients

Carbs
51g
Protein
6g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
26mg
Iron
1mg
Vitamin A
521mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste