Ingredients for Roasted peppers pasta (with sambar masala) Recipe
1/2 cup Pasta
1/2 big red Bell pepper
1/2 medium sized tomato
1/2 medium onion
0.13 teaspoon coriander powder
1/10 teaspoon red Chili powder
1/2 teaspoon Sugar
0.13 teaspoon Sambar masala
1 teaspoon rice bran Oil
As required Salt
Nutrition value
283
calories per serving
3 g Fat17 g Protein85 g Carbs10 g FiberOther
Current Totals
Fat
3g
Protein
17g
Carbs
85g
Fiber
10g
MacroNutrients
Carbs
85g
Protein
17g
Fiber
10g
Fats
Fat
3g
Vitamins & Minerals
Calcium
65mg
Iron
4mg
Vitamin A
1458mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
132mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
126mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment