Eating a healthful diet can be hard to do when you're celebrating, but it doesn't mean you have to skip the yum These classic appetizers are lightened up with a few better-for-you ingredients.
Ingredients for Roasted Pepper Soup Shooters Recipe
1/2 Yellow sweet peppers
0.08 cup Chopped onion
0.33 Cloves garlic, minced
0.17 teaspoon Olive oil
0.42-1/2 cup Vegetable broth
0.17 cup Chopped peeled sweet potato
0.33 tablespoon Snipped fresh basil
0.33 tablespoon White balsamic vinegar or white wine vinegar
As required Grape tomatoes, halved diagonally
As required Small fresh basil leaves
Nutrition value
132
calories per serving
4 g Fat16 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
16g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
16g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
1455mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment