My husband calls me an aerobic cook because I can make this Italian dish in just 30 minutes. No one will accuse you of cutting corners. It tastes like it's been simmering deliciously for hours. Regina Cowles, Boulder, Colorado.
Ingredients for Roasted Pepper Chicken Penne Recipe
0.13 pound Boneless skinless chicken breasts, cut into 1 inch strips
0.03 cup Balsamic vinegar
0.13 Package penne pasta
0.13 Medium onion, sliced
0.38 Garlic cloves, sliced
0.03 cup Olive oil
0.13 can Crushed Tomatoes
0.13 cup Julienned roasted sweet red peppers
0.13 cup Chicken Broth
0.38 teaspoon Italian Seasoning
0.03 teaspoon Salt
0.13 cup Shredded Parmesan Cheese
Nutrition value
331
calories per serving
19 g Fat25 g Protein14 g Carbs7 g FiberOther
Current Totals
Fat
19g
Protein
25g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
25g
Fiber
7g
Fats
Fat
19g
Vitamins & Minerals
Calcium
194mg
Iron
3mg
Vitamin A
429mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
1mg
Phosphorus
320mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment