Roasted peas cheese Recipe

Recipe By Better Butter

This is a traditional indian breakfast rich in protein. This is perfectly suitable for the important meal of the day.

4.2
18 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Roasted peas cheese
plan
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ingredients serve

Ingredients for Roasted peas cheese Recipe

  • 25 gram Cottage Cheese
  • 1/4 cup Frozen Green peas
  • 1/2 tablespoon Clarified Butter
  • 1/2 teaspoon cumin seeds
  • 0.13 teaspoon turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt
Nutrition
value
106
calories per serving
4 g Fat8 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    2mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter