Roasted Parsnip Puree Recipe

Recipe By Honest And Truly

This simple garlic roasted parsnip puree is fantastic as a side dish, but it's also a delicious condiment for burgers and dip for veggies

4.7
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Roasted Parsnip Puree
plan
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ingredients serve

Ingredients for Roasted Parsnip Puree Recipe

  • 1.50 Large parsnips
  • 1 tablespoon Olive oil
  • 1/2 Bulb garlic
  • 0.13 cup Milk
  • 0.17 cup Chicken stock
  • 0.06 teaspoon Nutmeg
  • As required Salt and pepper to taste
Nutrition
value
398
calories per serving
19 g Fat8 g Protein46 g Carbs10 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    8g
  • Carbs
    46g
  • Fiber
    10g

MacroNutrients

  • Carbs
    46g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    177mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    257mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest And Truly