Roasted Asparagus Parmesan Recipe

Recipe By Your Home Based Mom

Roasted asparagus parmesan is the quickest and most delicious asparagus ever it will quickly become your favorite green vegetable.

4.5
29 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Roasted Asparagus Parmesan
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ingredients serve

Ingredients for Roasted Asparagus Parmesan Recipe

  • 0.13 pound Asparagus
  • 1/4 tablespoon Olive oil
  • As required Kosher salt
  • As required Ground pepper
  • 1 tablespoon Parmesan cheese grated
Nutrition
value
92
calories per serving
4 g Fat7 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    2mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    125mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom