Roasted Onion Bread Chilas Recipe

Recipe By Better Butter

An easy and healthy recipe for breakfast, shallow fried chilas and not deep fried or oil at all.

4.3
19 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Roasted Onion Bread Chilas
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ingredients serve

Ingredients for Roasted Onion Bread Chilas Recipe

  • 2 slice Of bread.
  • 50 Besan-gm
  • 1/2 Onion
  • 1/2 Chili
  • As required Coriender leaves
  • 1/2 Musturd oil tablespoon
  • As required Salt as per taste
Nutrition
value
21
calories per serving
< 1 g Fat2 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    2mg
  • Vitamin A
    519mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter