Oats Chivda Recipe

Name: Oats Chivda Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By Veg Recipes of India

Roasted oats chivda is a savory mixture of roasted oats, nuts, spices and herbs.

4.7

16 Rating -

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Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Oats Chivda Recipe

0.33 cup Oats
0.33 tablespoon Oil for tempering
1.67-2 Almonds
1.67-2 Cashews
0.33 tablespoon Peanuts
0.33 tablespoon Golden Raisins
0.17 teaspoon Sugar
0.33 pinch Asafoetida
0.33-0.67 Green chilies sliced or slit
2.67-3.33 Curry leaves

Nutrition
value

129

calories per serving

7 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
61mg
Iron
4mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Veg Recipes of India