Vegan Buddha Bowl With Lemon Tahini Sauce Recipe

Recipe By A Couple Cooks

This vegan Buddha bowl features fresh and roasted vegetables, rice, and to tie it all together: a tangy lemon tahini sauce.

4.3
24 Rating -
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50minstotal
50m.total
Vegan Buddha Bowl With Lemon Tahini Sauce
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ingredients serve

Ingredients for Vegan Buddha Bowl With Lemon Tahini Sauce Recipe

  • 0.38 pound Sweet Potatoes
  • 3/4 tablespoon Olive oil, divided
  • 1/4 teaspoon Kosher salt, divided
  • 1/4 Head Cauliflower
  • As required Fresh Ground Pepper
  • 1/4-0.38 cup Black rice or quinoa, uncooked
  • 3.75 ounce Can chickpeas
  • 1/4 Beet
  • 0.06 Head Red Cabbage
  • 3 cup Salad Greens
  • As required Best lemon tahini sauce, to serve
Nutrition
value
733
calories per serving
17 g Fat28 g Protein113 g Carbs32 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    113g
  • Fiber
    32g

MacroNutrients

  • Carbs
    113g
  • Protein
    28g
  • Fiber
    32g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    11mg
  • Vitamin A
    189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    286mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    257mg
  • Manganese
    4mg
  • Phosphorus
    458mg
  • Selenium
    45mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks