Ingredients for Roasted Mushrooms And Shallots With Fresh Herbs Recipe
0.63 tablespoon Asian sesame oil
1 Garlic Cloves, Minced
3/4 tablespoon Minced Fresh Ginger
0.38 tablespoon Low Sodium Soy Sauce
0.31 pound Mixed mushroomssuch as white, cremini and shiitakelarge caps quartered
As required Salt
2.50 Small shallots, peeled
0.08 cup Chopped mint
0.08 cup Chopped Parsley
1/4 tablespoon Chopped dill
Nutrition value
77
calories per serving
5 g Fat3 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
251mg
Iron
3mg
Vitamin A
351mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
3mg
Phosphorus
77mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment