Ingredients for Roasted Mushroom, Kale, And Goat Cheese Tacos Recipe
2.67 ounce Sliced Mushrooms
0.33 tablespoon Olive Oil Divided
1/25 inch 1 medium red onion peeled and sliced into rings
As required Salt And Black Pepper To Taste
0.33 Cloves garlic minced
0.17 bunch Large kale coarsely chopped, ribs removed
1 Old el paso stand 'n stuff soft flour tortillas
0.67 ounce Goat Cheese
Nutrition value
111
calories per serving
7 g Fat5 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
158mg
Iron
< 1mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment