Roasted Mediterranean Veggies Recipe
Recipe By Steph Gaudreau
Super easy and flavorful roasted mediterranean veggies will perk up your dinner plate in no time flat. Tomatoes, zucchini, eggplant & more! be sure to watch the cooking show episode.
4
25 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Mediterranean Veggies Recipe Recipe
- 0.33 Roma tomatoes quartered and seeded
- 0.33 ounce zucchini 8 to 12 halved and sliced on a diagonal
- 0.17 ounce eggplant about 12 halved and sliced into semicircles
- 0.17 yellow bell pepper seeded and sliced into strips
- 0.17 red onion halved and sliced
- 0.33 tablespoon avocado oil
- 0.33 teaspoon dried Italian herbs
- pinch Generous sea salt and black pepper
- 1 fresh basil leaves sliced into thin ribbons, optional
Nutrition
value
value
15
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium34mg
- Iron< 1mg
- Vitamin A460mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper34mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus17mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Steph Gaudreau