Roasted Cauliflower Pitas Recipe

Recipe By FeelGoodFoodie

These roasted cauliflower pitas are are stuffed with oven-roasted vegetables and drizzled with a garlic lemon tahini sauce-vegan, filling and so delicious.

4.1
29 Rating -
Rate
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Roasted Cauliflower Pitas
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ingredients serve

Ingredients for Roasted Cauliflower Pitas Recipe

  • 1 Garlic naans/pita breads
  • 1/4 Head Of Cauliflower Cut Into Florets
  • 2-3 Baby Red Potatoes Quartered
  • 1 tablespoon Olive oil
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Coriander
  • 1/4 teaspoon Garlic powder
  • As required Salt and pepper
  • 0.13 cup Tahini Sesame Seed Paste
  • 1 tablespoon Cup lukewarm water or more for consistency
  • 1/2 Garlic clove crushed
  • 1/2 As required Tbsp lemon juice or more
  • As required Salt
  • None Fresh Parsley Chopped
  • As required Mixed greens or lettuce
  • As required Tomatoes sliced
Nutrition
value
477
calories per serving
23 g Fat10 g Protein55 g Carbs12 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    10g
  • Carbs
    55g
  • Fiber
    12g

MacroNutrients

  • Carbs
    55g
  • Protein
    10g
  • Fiber
    12g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    383mg
  • Iron
    6mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    124mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    180mg
  • Manganese
    1mg
  • Phosphorus
    283mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie