Current Totals
Fat
25g
Protein
18g
Carbs
42g
Fiber
6g
MacroNutrients
Carbs
42g
Protein
18g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
243mg
Iron
5mg
Vitamin A
331mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
72mg
Manganese
3mg
Phosphorus
231mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment